Can You Mix Protein Powder with Creatine? Should You?
Without a doubt, creatine and protein are the most popular supplements for those who want to gain muscle mass and…
BSc in Biochemistry at the University of Bath.
Real food and meal replacement enthusiast. Yes, you can be both. I started after a friend of mine talked me about Huel, but my first shake was Queal. Didn't really think much of it until time started becoming limited and cooking food continuously a chore rather than pleasure.
Now, I aim to provide clear info for those who are looking to start or want to know more about complete foods. A journey that has given me the opportunity to try many different things, open my mind and meet new people.
In the off-time, I like to do sport (rugby and gym currently), read and go to the cinema if the budget allows me to do so.