Choosing Primal Greens vs Athletic Greens (or AG1 Drink) can be a tough task. On one hand, you have the premium, ultra-healthy greens powder on AG1 On the other hand, you have the budget greens powder that promises to be as good as AG-1. So what’s the truth? Is AG1 that much better than Primal…
In the world of superfood supplements, two products have been making waves: Athletic Greens and Ka’Chava. These powerhouse superfood supplements promise to provide your body with the best nutrition possible. But which one is better? Let’s find out in this Kachava vs Athletic Greens showdown. The truth is a little bit more complicated than it…
Polyphenols, the active compounds found abundantly in plant-based foods and beverages, have increasingly become the focus of scientific interest due to their potential health benefits. These include antioxidant properties, reduction of risk for chronic diseases (including type 2 diabetes), neuroprotective properties, and improvements in gut health. These compounds are believed to play a pivotal role…
Pregnancy is a crucial time when mothers-to-be need to pay extra attention to their diet and make sure they are providing essential nutrients for the healthy development of their babies. With the popularity of spirulina as a nutritional supplement, many women wonder whether it is safe to consume spirulina during pregnancy. Among other many benefits,…
The most well-known green superfood powders, like AG-1, are extremely expensive for most of us. So, it’s there a budget alternative that provides with similar amount of goodness for a more affordable price tag? In this Enso Supergreens review, we will have a look at one of such contenders. One of the main attractions of…
There are hundreds of different greens powders on the market, but Athletic Greens (or AG-1) and Bloom Greens are among the most popular. When comparing Athletic Greens vs Bloom Greens there’s one big issue: their lack of transparency when it comes to their formula. Comparing AG1 vs Bloom Greens can be difficult because both use…
These British brands are among the best meal replacement manufacturers. They specialise in high protein, low sugar, complete meals that are convenient and easy to drink. In fact, both Huel meal replacement shakes and Complete 360 from Protein Works are among my favorite shakes available in the UK. However, their trajectory has been slightly different….
In this Garden of Life review, I will have a look at their best meal replacements, protein powders, and greens powders. In fact, Garden of Life’s Raw & Organic is one of the most popular weight loss meal replacement shakes in the US, with almost 20,000 reviews. Garden of Life is often compared to other…
This is the 310 meal replacement review, where we will find out if 310 shakes are as great as they seem. Today, I change my story. 310 Nutrition Made in the US by 310 Nutrition, they are vegan shakes with organic ingredients, and no gluten or soy. With only 110kcal and 15g of premium protein,…
Plant-based diets are rapidly increasing in popularity. Due to the environmental and ethical concerns, as well as the potential health benefits, vegan diets are promoted within our society. Althougth there are many benefits to a vegan diet, there are some downsides when it comes to nutritional input. While in theory it is possible to get…
