Ka’chava vs Orgain Meal Shakes | Which is Healthier?
In this Ka’chava vs Orgain, we will be looking at 2 of the healthiest meal replacement shakes you can buy in the US.
On one end, we have Ka’chava. A meal replacement shake made with 85+ ingredients including superfoods, digestive enzymes, adaptogens, probiotics and more. It includes all the essential nutrients in 250kcal, 20g of protein daily superblend. A nutritional bomb that will power boost your gut, skin, hair, and heart health.
On the other end, Orgain offers organic, gluten-free, kosher meal replacement shakes. Their calling card is that they have 100% organic shakes in plant-based and whey based formulas.
So if you are looking to boost your health, lose some weight, and take your nutrition to the next level you’ve probably come across both of them.
In this Orgain vs Ka’chava comparison, I will help you to decide which one is the best for you and which one is the healthiest.
Kachava vs Orgain Overview
Let’s start by introducing both brands and myself, Enaut.
Enaut, The Expert
Hi! I’m the owner and Chief Editor of Latestfuels.
Over the past 7 years, I’ve tested numerous nutritional supplements with the goal of perfecting my nutrition.
I love to find the best for my body.
Ka’Chava: Daily Superfood
Ka’Chava is a super blend that aims to provide a complete meal replacement with a wide range of essential nutrients. This nutrient-dense shake is designed to support overall health and provide sustained energy throughout the day.
Orgain: Organic Nutrition
Orgain is all about providing you with organic nutrition. They are USDA approved and they offer protein powders and nutritional drinks to boost your nutrient intake.
Today, we will mostly look at their nutritional drinks.
| Orgain | Kachava | |
| From | USA | USA |
| Ships To | US | US |
| Type of product | Meal replacement | Meal Replacement |
| Kcal/serving | 250 | 240 |
| Protein (g) | 25g | 16g |
| Fats (g) | 7g | 8g |
| Vitamins & Minerals | 26 | 21 |
| Nutrition | ||
| Vegan | ✅ | ✅ |
| Non-GMO | ✅ | ✅ |
| Organic | ✅ | Mostly |
| Soy-Free | ✅ | ✅ |
| Gluten-Free | ✅ | ✅ |
| Artificial Sweeteners | ❌ | ❌ |
| Orgain Nutrition Shake | Ka’chava | |
|---|---|---|
| Read Review | Read Review | |
 |  | |
| Servings per bag | 12 | 15 |
| Price ($)/serving | $2.91 | $4.66 |
| Price ($)/100kcal | $1.17 | $1.94 |
| Price ($) with subscription | $2.50 | $3.99 |
| Minimum order | 1 bag ($60) | 1 bag ($70) |
| Flavours | 2 Flavors (Vanilla, Chocolate) | 5 Flavors (Vanilla, Chocolate, Chai, Coconut Acai, Matcha) |
| Features | All essential nutrients | All essential nutrients |
| Go To Product | Go To Product |
Nutrition: Orgain vs Kachava, What’s the Healthiest Shake?
Both are excellent meal replacement shakes that contain high quality ingredients and offer a huge boost to your overall health.
The differences among both are small, but it’s ultimately what matters (and why Ka’chava is more expensive).
This is because Ka’chava goes a step further making sure to cover all areas of nutrition by including digestive enzymes (help your gut), adaptogens (cognitive boost), anti-inflammatory agents, MCT, and extra vitamins and minerals.
| Ka’Chava | Orgain | |
|---|---|---|
| Micronutrients | 26 | 21 |
| # of Micros 25% or more | 24 | 9 |
| Energy (Kcal) per serving | 240kcal | 250kcal |
| Protein (g) per serving | 25g | 16g |
| Carbs (g) per serving | 24g | 29g |
| Sugars (g) per serving | 6g | 12g |
| Added Sugars (g) per serving | 5g | 11g |
| Fiber (g) | 6g | 1g |
| Fats (g) | 7g | 8g |
| Saturated Fats (g) | 4.5g | 1g |
| Sweetener | Lo Han Fruit Extract | Monk Fruit Extract |
| Gluten | N | N |
| Probiotics | Y | N |
| Digestive Enzymes | Y | N |
| Superfood Blend | Y | Y |
| Adaptogens | Y | N |
Numbers Don’t Lie
While on paper both shakes might look very similar, once we start looking at the details we can see there’s a clear difference between the two.
Ka’chava is the best option nutritionally, as it contains more vitamins and minerals, probiotics, digestive enzymes, more fiber, less sugar and more protein. Basically, wins in every aspect.
The extra fiber is important because 90% of Americans don’t eat enough. Considering the role fiber has on gut health and removing waste, it is essential for a shake to be rich on it.
Similarly, the probiotics and digestive enzymes on Ka’chava will help you with nutrient absorption, and promoting good bacteria growth in your stomach. Gut bacteria are important to protect your digestive system from pathogens, but also have a role in your mood.
Taste Test
Once again, Orgain starts with a disadvantage, as Ka’chava offers more flavors (5 to 2).
However, Orgain is a ready to drink meal replacement which have usually better texture than powder-based counterparts.
That said, after having tested both, Ka’chava is the best tasting meal replacement shake, in particular if you have access to a blender.
If you are on the go, and don’t want to carry a shaker around, the RTD format of Orgain shakes is certainly handy. I would opt for the dairy-based version instead of the plant-based, as the latter is a chalkier.
Price: Orgain vs Ka’chava
This is where Orgain meal replacement shakes have an edge. They are considerably cheaper than Ka’chava and if you are conscious of your budget, your best choice.
The reality is that Ka’chava meal replacement shakes are very expensive, albeit certainly worth it if you have the money.
There are cheaper alternatives to Ka’chava like LyfeFuel or Rootana, as well, that could be good options.
Conclusion: Orgain vs Ka’chava
These two US-based meal replacement shakes are super healthy option to turn around your diet and nutrition.
They offer highly nutritious, easy-to-make meals that provide you with all essential nutrients.
However, when comparing Ka’chava vs Orgain, there’s a clear winner.
Ka’chava. It has less sugars, more fiber, more vitamins and minerals, and offers more health benefits than Orgain. On top of that, Ka’chava shakes taste better.
The catch? The price. Ka’chava is twice as expensive. Worth it if you have the money, but not for everybody.
Look at Huel or Rootana, if you need a healthy but affordable alternative.#
